Attention Wellness Seekers!

Calm Your Inflammation. Rewire Your Nervous System. Feel Like Yourself Again.

A hybrid Scandinavian-inspired wellness center for people ready to restore energy, reduce symptoms, and build a calmer, stronger, more grounded life.

Take the Inflammation & Energy Quiz Explore Signature Program

If you're tired of feeling tired… you're in the right place.

We help adults who are experiencing:

  • Inflammation or autoimmune symptoms
  • Fatigue, brain fog, or low energy
  • Stubborn weight gain
  • Stress sensitivity or emotional overwhelm
  • Gut issues or chronic bloating
  • “Normal labs” but not normal life

You deserve a body that feels safe, calm, and powerful again — without extreme dieting or burnout-style approaches.

The Eye on Wellness Method

A simple, grounded system to restore your body from the inside out.

1. Blood-Type Nutrition + Data

Your food plan is personalized to your biology. We use blood-type nutrition principles and inflammation markers to support clearer energy and easier balance.

2. Lymphatic Movement

Gentle bouncing sessions supporting lymph flow, inflammation reduction, and energy activation.

2. IonCleanse® Detox

A relaxing warm-water foot bath supporting natural detoxification and nervous-system release.

4. Infrared Sauna

Deep, gentle heat for detox support, inflammation balancing, recovery, and emotional grounding. 

5. Signature Transformation Program

Your deep, structured 1:1 identity + health + lifestyle recalibration program.

Aromatherapy Enhancement

Gentle, intentional aromatic blends designed to support grounding, clarity, and nervous-system calm. Used through light diffusion, warm towels, or short inhalation rituals — never applied to skin.

  • Calming Blend — lavender, bergamot
  • Clarity Blend — eucalyptus, lemon
  • Energy Blend — sweet orange, peppermint
  • Deep Exhale Blend — frankincense, lavender

Included with sessions: Rebounder, IonCleanse, Sauna, and Signature Program.

Hybrid Wellness for Real Life

Join us in-person or from anywhere.

In-Person Services

  • Rebounder sessions
  • IonCleanse® Foot Detox
  • Infrared Sauna Therapy
  • Workshops & wellness events
See In-Person Services

Online Services

  • On-demand classes
  • Digital reset programs
  • Live hybrid classes
  • Blood-type nutrition library
  • Community challenges
See Online Services Online Wellness Hub (coming soon)

Success Stories

Real people. Real transformations.

“I didn’t realize how stressed my body was until it calmed down…”

“The blood-type plan changed everything for me…”

Meet Ritva

Your Guide to Calm, Clean, Data-Informed Living

Founder of Eye on Wellness and specialist in inflammation & autoimmune wellness. You’ll be met with clarity, compassion, and Scandinavian simplicity — not overwhelm.

Yes, Wellness Can Be Delicious.

Meet Rawsome Fudge

Created by Ritva as a small-batch, handcrafted treat, Rawsome Fudge brings joy and pleasure into a calm, intentional wellness lifestyle — without the all-or-nothing mindset.

It’s a sweet reminder that healing and enjoyment can exist in the same life.

Learn About Rawsome Fudge Request Pre-order of Rawsome Fudge

Start Your Reset

Ready to feel energized, lighter, calmer, and more like yourself again?

Take the Inflammation & Energy Quiz Join the 120-Day Reset Book a Visit Explore Signature Program
Want to explore whether we’re meant to work with each other?
Book your 30 minute no obligation complimentary session.

Schedule now