Attention Wellness Seekers!
Calm Your Inflammation. Rewire Your Nervous System. Feel Like Yourself Again.
A hybrid Scandinavian-inspired wellness center for people ready to restore energy, reduce symptoms, and build a calmer, stronger, more grounded life.
Take the Inflammation & Energy Quiz Explore Signature ProgramIf you're tired of feeling tired… you're in the right place.
We help adults who are experiencing:
- Inflammation or autoimmune symptoms
- Fatigue, brain fog, or low energy
- Stubborn weight gain
- Stress sensitivity or emotional overwhelm
- Gut issues or chronic bloating
- “Normal labs” but not normal life
You deserve a body that feels safe, calm, and powerful again — without extreme dieting or burnout-style approaches.
The Eye on Wellness Method
A simple, grounded system to restore your body from the inside out.
1. Blood-Type Nutrition + Data
Your food plan is personalized to your biology. We use blood-type nutrition principles and inflammation markers to support clearer energy and easier balance.
2. Lymphatic Movement
Gentle bouncing sessions supporting lymph flow, inflammation reduction, and energy activation.
2. IonCleanse® Detox
A relaxing warm-water foot bath supporting natural detoxification and nervous-system release.
4. Infrared Sauna
Deep, gentle heat for detox support, inflammation balancing, recovery, and emotional grounding.
5. Signature Transformation Program
Your deep, structured 1:1 identity + health + lifestyle recalibration program.
Aromatherapy Enhancement
Gentle, intentional aromatic blends designed to support grounding, clarity, and nervous-system calm. Used through light diffusion, warm towels, or short inhalation rituals — never applied to skin.
- Calming Blend — lavender, bergamot
- Clarity Blend — eucalyptus, lemon
- Energy Blend — sweet orange, peppermint
- Deep Exhale Blend — frankincense, lavender
Included with sessions: Rebounder, IonCleanse, Sauna, and Signature Program.
The 120-Day Inflammation & Autoimmune Reset
Your roadmap to feeling calmer, clearer, stronger, and more energized.
Includes:
- Personalized blood-type nutrition plan
- Inflammation & stress markers review
- Weekly hybrid coaching
- Lymphatic rebounder sessions
- Optional infrared sauna access
- Habit/identity rewiring
Hybrid Wellness for Real Life
Join us in-person or from anywhere.
In-Person Services
- Rebounder sessions
- IonCleanse® Foot Detox
- Infrared Sauna Therapy
- Workshops & wellness events
Online Services
- On-demand classes
- Digital reset programs
- Live hybrid classes
- Blood-type nutrition library
- Community challenges
Success Stories
Real people. Real transformations.
“I didn’t realize how stressed my body was until it calmed down…”
“The blood-type plan changed everything for me…”
Meet Ritva
Your Guide to Calm, Clean, Data-Informed Living
Founder of Eye on Wellness and specialist in inflammation & autoimmune wellness. You’ll be met with clarity, compassion, and Scandinavian simplicity — not overwhelm.
Start Your Reset
Ready to feel energized, lighter, calmer, and more like yourself again?
Take the Inflammation & Energy Quiz Join the 120-Day Reset Book a Visit Explore Signature Program